When nighttime temperatures take a tumble, reach for a blanket to add an extra layer of cozy warmth to your bed. Blankets tend to go unseen and unsung – it’s your comforter or duvet that takes top billing as the star of the bed, and your sheets that provide the caress of softness your skin craves, but it’s the blanket, tucked in between the two, that creates an extra pocket of air to keep you warm.
When it comes to buying a blanket, you might think there’s nothing to it – just choose the color you like in the right size for your mattress. Although choosing the right blanket is fairly straightforward, there’s a little more to it than that.
Stressed out? Want to sleep better? A weighted blanket might be the answer. They are said to help calm kids on the autism spectrum, help grown-ups manage anxiety and reduce stress, and even help with restless leg syndrome.
Usually weighing between 10 and 20 pounds, weighted blankets provide deep pressure all over your body, which promotes the production of serotonin. This neurotransmitter regulates your mood, keeps your digestive system working and helps you sleep better.
Ready to buy? With so many weighted blankets out there, it can be hard to choose. Luckily, we’ve rounded up some of the best weighted blankets you can buy below.
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